Phase1 Day 1

Weigh in at 155.8

If you do not know what HCG is or how this diet works I highly recommend you check out the website before you make assumptions and read! The website can be found HERE, the facebook fan page can be found HERE and the yahoo group can be found HERE. No, I am not putting my body into starvation mode. No, I am not going to gain all this weight back after I am done with my plan. HCG protects your lean muscle and good fat stores (around your organs and where needed in your body to function) and attacks your bad fat stores. If you were to do a 500 calorie diet without HCG your body would attack muscle mass and your good fat stores. In which case as soon as you would go off the diet you would gain all that weight back because your body would need to make up for the period that you starved it. You would then gain back even more because your body would want more reserves incase you put it into starvation mode again. I hope that makes sense... as that is how this works and that is the best way I can describe it to you! :)

Today I started my new liquid HCG diet and I am loving it so far. The first two days you binge while on the drops and eat whatever you want whenever you want. It was fun. For breakfast I had a whole bag of pizza rolls (boy was that disgusting). Lunch was a Big Mac meal at McDonalds with a chocolate lava cake for dessert. Dinner consisted of more junk in front of the TV. Bananas, cheetos, and even a HUGE chocolate banana smoothie. Boy did I feel like crap before I went to bed. Too much food. On to day 2 tomorrow!